Our Story
Our Story & Vision
The studio was created to be more than a place to train. It’s a space to reset, recharge, and return to yourself. Whether it’s your first class or part of your weekly ritual, you’ll find a welcoming community rooted in intentional, mindful movement. Our classes blend strength, flow, and balance in an environment that feels grounding, supportive, and inspiring.
Move with purpose. Feel at home at EnsŌ.
Classes
Classes
From the fundamentals of control and alignment, each full body reformer session will help you build strength, precision and confidence at your own pace.
Your journey. Your intensity.
Find your flow. Find your EnsŌ.
Meet the People Behind EnsŌ.
Founded Crystal Vigh
No egos. just presence, connection and a shared love for movement that connects body and mind.
Crystal Vigh, Founder
Hi, I’m Crystal, a lifelong mover who never expected Pilates to reshape not just my body, but my whole approach to movement. I have trained for over 20 years, mainly in high-intensity and strength-based programmes, always pushing harder and becoming stronger. But in my mid-30s, my body began to feel heavy. Anxiety crept in, and I knew something needed to shift.
While travelling in Bali, I discovered Reformer Pilates, and it changed everything. It wasn’t about pushing harder or keeping up anymore — it became about moving mindfully, listening to my body, and showing up with purpose. Pilates gave me what I’d been missing: strength, control, flow, and calmness. Movement felt intentional again, free from comparison or ego. I loved how each class met me where I was, allowing me to move in a way that felt right for my body that day. I fell in love with that balance of strength and softness — the freedom to show up exactly as I was.
For me, Pilates is more than exercise — it’s growth through every stage of womanhood. Our training evolves as we do, honouring our hormones, energy, and mood with patience and purpose. Pilates blends strength, endurance, and flow — a rhythm that mirrors life itself.
It was then that I chose to change direction and bring Enso to life — a space designed for people to reconnect, move with intention, and rediscover the joy that comes from progress over perfection.
No egos. Just presence, connection and a shared love for movement that connects body and mind.
EnsŌ Studios Soft Launch Pricing
Reformer Pilates
Drop-In class £17
Perfect for trying out a class or keeping your schedule flexible. Join any session with no commitment and experience the EnsŌ energy whenever it suits you.
4-Class Pack £60 (£15 per class)
A great starter option for those building consistency. Enjoy four classes at a discounted rate and explore our core offerings during the soft launch period.
8-Class Pack £102 (£13 per class)
Ideal for developing your practice. Get eight classes to use throughout the month and experience a balanced mix of our signature sessions.
12-Class Pack £127.50 (£11 per class)
The best value for regular movers. Access 12 classes per month and enjoy full flexibility, priority booking, and consistent support as you build strength, control, and connection at EnsŌ.
Single Base Mat² Pilates Class £10
Where your journey begins. Mat² Pilates takes it back to the fundamentals; breath, alignment, and control, while still delivering a dynamic, full-body workout focusing on posture, precision, and the power of movement done right. Expect controlled intensity, deep core engagement, and that signature EnsŌ energy boost.
EnsŌ One To One Mat Pilates | Mat £20
One-to-One I Personalised. Precise.
Your movement, your pace. Working one-to-one
allows for deeper connection, refined technique, and
intelligent progressions that supports you.
EnsŌ One To One Reformer I Reformer £25
One-to-One I Elevated Alignment. Deep Connection.
Expect targeted programming, heightened precision,
and a transformative session designed to elevate your
entire practice. With complete instructor focus, you'll
explore powerful alignment, fluid control, and
expanded mobility.
